The Fall dates September 7-October 23. The Winter dates are November 9 - February 22. The specific dates can be found on the Calendar labeled Training Gr 5-8.
In the weekly Skills Class, the Flow trainers use creative, age-appropriate teaching techniques in a high-energy, positive environment which helps to inspire a love for the game of basketball. They make it fun to learn the basic fundamentals outlined in Flow Developmental Building Blocks by breaking down the skills and simplifying them before building them up. By creating a risk-free environment, young athletes experiment with new techniques, and their confidence soars as they feel their progress.
Training classes may be purchased in flexible packages. We appreciate the advance notice of attendance to ensure that we have enough trainers. Unused hours may be rolled over into the next season. In the notes section, please indicate what dates your daughter plans to attend.